Casein protein supplements are most commonly used by those who want to maintain their muscle repair at night time. As such, casein protein powder is a very common ingredient in almost all available all in one protein supplements as it provides an effective slow release of protein to the muscles.
Casein protein powder causes a slower release of protein to the body than other protein supplements because of the properties of casein when it is digested. Casein protein supplements cause a gel build up in the stomach, which makes them very efficient in nutrient supply. This build up is able to provide a sustained slow release of amino acids into the blood stream, lasting up to several hours. This allows the muscles in the body to be kept in an anabolic state, which facilitates even greater muscle growth than is normal.
There is a good range of casein protein supplements available on the market, with one of our most popular products being Reflex Micellar Casein. This casein supplement is from one of the most well respected brands in the industry and has received praise from many in the bodybuilding community as the best casein product available.
Another favourite casein protein powder is Optimum Nutrition 100% Gold Standard Casein, another one of the most highly recognised casein protein supplements on the market and one which has a huge usage in the bodybuilding community. The slow release of the protein is seen by many to be the most effective way for many to build the muscle they desire.
If you have any queries about any of our casein protein powder supplements, please do not hesitate to get in touch and one of the team will assist you with your enquiry.
